epub |eng | 2014-01-29 | Author:Kathy C. Maupin, M.D.

* * * Loss of movement related to diminished testosterone represents yet another process in the aging cascade. When we stop moving because we are frail and we ache, other ...

epub |eng, eng | 2013-02-04 | Author:Serene Allison & Pearl Barrett

Lettuce Wraps – S, E or Fuel Pull Basic Ingredients: lettuce leaves • mayo, mustard, dijonaise or horseradish sauce • meat • cheese Put 6 large lettuce leaves on a ...

mobi, epub |eng | 0101-01-01 | Author:Daniel Potter

WHY EGG DONORS DO WHAT THEY DO Egg donors don’t see their eggs the same way recipients do. Recipient couples pore over applications looking for donors who look like them. ...

mobi |eng | 2012-10-03 | Author:Craig James Baxter

Dr. Morris again makes an excellent point in ‘The Human Animal’ where he states that “In reality there are two distinct kinds of gesture: those which we are hardly aware ...

epub |eng | 2011-03-25 | Author:Michael Bond [Michael Bond]

Chapter Six It was Monsieur Pamplemousse’s favourite time of the day; the few hours in the morning when Montmartre belonged to those who lived there. Not only was the Place ...

epub |eng | 2010-03-29 | Author:Jenny McCarthy

I Can’t See! I’m Bleeding! I Can’t Stand It! (Weird and Painful Bits and Pieces) Obviously, this whole book is devoted to all the strange things that happen to you ...

epub |eng | 2008-03-10 | Author:Heidi Murkoff & Sharon Mazel [Murkoff, Heidi & Mazel, Sharon]

An alternative to a doula, which could also be beneficial, is a female friend or relative who has gone through pregnancy and delivery herself and with whom you feel totally ...

epub, pdf |eng | | Author:Natalie Angier [Angier, Natalie]

The man was twenty-eight years old and six foot nine and sick of being asked if he played basketball. He didn't. He couldn't. His knees were too knocked, his feet ...

epub |eng | 2006-11-30 | Author:Linda Shelton

The Ab Moves 1. Boat pose (yoga): Sit erect on your “sit” bones with knees bent, feet flat on the ground, and legs and ankles squeezed together. Place hands behind ...

epub |eng | 2012-08-27 | Author:Villepigue, James & Rivera, Hugo [Villepigue, James]

PROPER ALIGNMENT Sit on the machine with your back straight and your head in line with your spine. Use the handles at the sides of the machine to bring your ...

epub |eng | 2012-12-31 | Author:Mark Lauren [Lauren, Mark]

Need to take it down a notch? If you get to the point where you can’t control your descent, finish the set by assisting yourself on the way up and ...

epub |eng | 2013-05-06 | Author:Ingber, Mandy

POSE OF THE DAY Pigeon Pigeon opens up the hips to make you more receptive. Since you are using your legs to get out there and explore the world, you ...

epub |eng | 2012-07-16 | Author:Dr. Laurie Steelsmith

Herbs, Nutrition, and Foods to Mitigate Midlife Symptoms and Support Libido If you’re seeking relief from menopausal symptoms, including low libido, you want to begin with the gentlest, weakest, and ...

epub |eng | 2009-02-18 | Author:Egoscue, Pete [Egoscue, Pete]

ABDUCTION-ADDUCTION (Figure 9-5 a and b) PURPOSE This E-cise engages the muscles on the inside and outside of the thighs, which often interfere with muscle function on the front and ...

epub |eng | 2011-07-13 | Author:Michaela Riedl

BREATHING AND CONSCIOUSNESS To breathe is to live; deep breathing can also help consciousness and cleansing. Appropriate breathing can help to distribute the energy that builds up during a yoni ...