Exercise & Fitness
azw3, epub |eng | 2016-07-28 | Author:Brad Schoenfeld [Schoenfeld, Brad]
( Category:
Exercise & Fitness
April 2,2018 )
epub |eng | 2011-02-15 | Author:Alanna Kaivalya
Withdrawing the Senses There is another important yogic practice represented by the tortoise. A tortoise that withdraws its limbs inside its shell is a great metaphor for the yogi in ...
( Category:
Exercise & Fitness
April 2,2018 )
epub |eng | 2016-05-03 | Author:Eben Weiss
Another option is no case at all. Some traveling cyclists use a cardboard bike box (your bike shop will be happy to give you one if you ask nicely), and ...
( Category:
Individual Sports
April 2,2018 )
azw3 |eng | 2014-02-01 | Author:Robert Peng & Rafael Nasser [Peng, Robert]
Strongest: All three dantians Upper Dantian—intuitive, visionary, and insightful Middle Dantian—caring, sensitive, and generous Lower Dantian—gutsy, dynamic, and charismatic Weakest: None Characteristic: This person embodies wisdom, love, and vitality. A ...
( Category:
Alternative Medicine
April 2,2018 )
azw3 |eng | 2017-03-18 | Author:Louise Green [Green, Louise]
Create Positive Thinking ALL SUCCESSFUL ATHLETES, from everyday warriors to Olympians, share one thing in common: a positive state of mind. One of the simplest yet most powerful principles of ...
( Category:
Women's Health
April 2,2018 )
azw3 |eng | 2015-04-14 | Author:Jade Teta & Keoni Teta [Teta, Jade]
( Category:
Nutrition
April 1,2018 )
azw3 |eng | 2013-01-17 | Author:Julie Schoen & Little Pearl [Schoen, Julie]
Keeping your legs in the same position from Warrior II, bring your right hand on the ground by your front foot or alternately you can do this pose with your ...
( Category:
Diets & Weight Loss
April 1,2018 )
azw3, epub, pdf |eng | 2012-02-02 | Author:Kristen Schultz Dollard & John Douillard
Bread, crackers, or any baked goods Meats, fats, and oily foods (such as butter, yogurt, nuts, oils, cheese, pizza) Sprouts, pickles, and vinegar Cold drinks, cold foods, caffeine, and alcohol ...
( Category:
Diets & Weight Loss
April 1,2018 )
azw3, epub |eng | 2017-07-06 | Author:Mark Lauren [Lauren, Mark]
REFRESHING CUCUMBER SALAD WITH TUNA The base of this salad is the Persian cucumber. Each is about 6 inches long, about half the size of a regular cucumber, and thin-skinned. ...
( Category:
Diets & Weight Loss
April 1,2018 )
azw3 |eng | 2016-05-03 | Author:Eric Davis & Dina Santorelli [Davis, Eric]
* * * DEBRIEF In times of trouble, are your actions swift and precise because of practice, or do you panic? In times of trouble, will your son’s actions be ...
( Category:
Family Relationships
April 1,2018 )
epub |eng | 1989-02-01 | Author:Randall J Strossen [Strossen, Randall J]
Workout Schedules Here are a couple of alternative workout schedules that will put you on the road to tremendous gains in size and strength, and provide the type of exercise ...
( Category:
Exercise & Fitness
April 1,2018 )
epub |eng | | Author:Craig Ramsay [Ramsay, Craig]
WRIST FLEXION Stand or sit with your arms at your sides. Bend your right forearm up from the elbow, creating a 90-degree bend. Your palm should be facing the floor. ...
( Category:
Exercise & Fitness
April 1,2018 )
epub |eng | 2006-03-31 | Author:Cindy Whitmarsh
Benefits: Works quads, hamstrings, glutes, and hip flexors Stand in front of a stability ball holding dumbbells in your hands by your sides. Place the top of your right foot ...
( Category:
Exercise & Fitness
March 31,2018 )
mobi |ru | 2008-01-09 | Author:John J. Ratey; Eric Hagerman
6 Attention Deficit Running from Distraction “I SUSPECT THE first time I realized I was not like my peers was at the early age of three when I discovered no ...
( Category:
Behavioral Sciences
March 31,2018 )
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