99 Calorie Myth and SANE Certified Green Smoothies: The Most Hormonally Healing, Low-Sugar, Belly-Fat-Burning, and Energy Boosting Green Smoothie Recipes ... Certified Green Smoothie Recipes Book 1) by Jonathan Bailor

Author:Jonathan Bailor [Bailor, Jonathan]
Language: eng
Format: azw3
Publisher: SANESolution.com
Published: 2015-12-30T16:00:00+00:00

 Add all ingredients to a high-powered blender with 8 oz. cold water

and a handful of ice.

 Blend for 2 minutes or until completely blended (i.e. no pieces of veggies or fruit are visible).

 Adjust the amount of water and ice for desired consistency and desired temperature.

TIP : Can’t find some of these ingredients at your local grocery store? Have them delivered quickly and easily by visiting your SANE Superfoods Store at http://store.SANESolution.com.

NOTES

*You can add two additional serving of Non-Starchy Vegetables in place of the two tablespoons of Garden in My Glass. If you do not add more veggies and you do not add Garden in My Glass, track only two servings of NonStarchy Vegetables per smoothie (instead of four servings).

**Only add protein if the smoothie is your entire meal. Vegetarians can use 6 TBSP of Clean Pea Protein (instead of Clean Whey Protein). ***To minimize sugar content, reduce fruit (other than lemon) and increase Slimming Sugar Substitute. If fruit is reduced by half or more, no LowFructose Fruit servings should be tracked. Due to their extremely low sugar

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