5-Minute Energy by Isadora Baum

Author:Isadora Baum
Language: eng
Format: epub
Publisher: Adams Media

MAKE PLANS!

Start your morning off with some excitement for what’s to come later that evening. If you have fun plans, such as a dinner with friends, a happy hour, or a movie night with the family, you’re going to have something to look forward to. When you’re eager for the day’s agenda, you’ll feel energized to get moving out the door!

Here’s what to do. Call or text a friend, or chat with your family, about meeting up later. Make a plan. If one person is busy, try another. Spend a few minutes connecting with someone who is available and setting something up.

Even if you don’t have a specific activity in mind, just get something on the docket. There’s plenty of time to figure out the logistics later.

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