365 Days of Smoothie Recipes: A Smoothie Cookbook with Over 365 Smoothie, Cleanse Green Smoothie Recipes Book for Healthy Diet and Weight Loss by Emma Katie

Author:Emma Katie [Katie, Emma]
Language: eng
Format: epub
Publisher: 365 Days of Smoothie Recipes Cookbook
Published: 2014-11-17T23:00:00+00:00

Strawberry Oatmeal Breakfast Smoothie

Ingredients

1 cup soy milk

½ cup rolled oats

1 banana, cut into pieces

14 strawberries frozen

½ tsp vanilla essence

1 tsp White sugar

Preparation

Blend all ingredients together until smooth. Serve as breakfast

Enjoy!!

All-Round Good Smoothie

Ingredients

1/2 cup milk low fat

1 cup Plain yogurt

2 Bananas chopped

¼ cup powdered protein supplement

1 ½ tsp flax seeds

2 tsp Honey

12-14 strawberries, frozen

Preparation

All the ingredients are to be taken in to a blender and are to be blended until they smooth.

Enjoy!!

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.