3-Ingredient Slow Cooker Recipes by Suzanne Bonet

Author:Suzanne Bonet
Language: eng
Format: epub
Publisher: Rockport Publishers
Published: 2005-02-15T16:00:00+00:00

Chicken Breasts Italian

Cooking time: 5 to 7 hours

Attention: Minimal

If you use your favorite bottled Italian dressing, you can’t go wrong. And you won’t waste any time either. Easy, quick, and delicioso!

½ cup (175 ml) fat-free Italian dressing

6 bone-in chicken breast halves

Pour the Italian dressing into the slow cooker. Add the chicken breast halves and turn them to coat them with the dressing. Cover and cook on LOW for 5 to 7 hours, or until done.

YIELD: 6 servings

NUTRITIONAL ANALYSIS: One serving of the basic recipe contains 261 calories; 13 g fat; 30 g protein; 3 g carbohydrate; and 0 g dietary fiber.

IT’S GOOD FOR YOU

Serve this simple, healthy entrée with steamed spinach or broccoli and a fresh mixed-green salad with plenty of veggies for a super low-calorie meal. Or enjoy your spinach sautéed in oil with minced garlic for a heart-healthy treat.

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