28 Days of Calorie Myth & SANE Certified Thyroid Therapy Green Smoothies: Safely and Naturally Reverse Thyroid Damage, Heal Hormones, and Address the Hidden Causes of Stubborn Belly Fat & Low Energy by Bailor Jonathan

Author:Bailor, Jonathan [Bailor, Jonathan]
Language: eng
Format: azw3
Published: 2016-01-19T16:00:00+00:00

DIRECTIONS

Add all ingredients to a high-powered blender with 8 oz. cold water 

and a handful of ice.

 Blend for 2 minutes or until completely blended (i.e. no pieces of veggies or fruit are visible).

 Adjust the amount of water and ice for desired consistency and desired temperature.

TIP: Can’t find some of these ingredients at your local grocery store? Have them delivered quickly and easily by visiting your SANE

GRAPEFRUIT SUNRISE

1 Serving | Prep: 1 min | Blend: 2 min | Total: 3 min Per serving:

 2 Non-Starchy Vegetables*

 1 Low-Fructose Fruit**

* Add an additional serving of Non-Starchy Vegetables for each tablespoon of Garden in My Glass added to your smoothie. ** Low-Fructose Fruit can be reduced and SANE All-Purpose Slimming Sugar Substitute can be increased as needed. If fruit is reduced by half or more, no Low-Fructose Fruit servings should be tracked.

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