155 Healthy Smoothies: Everything you need to know about making delicious smoothies and understanding their health benefits by Malczewski Pawel

Author:Malczewski, Pawel [Malczewski, Pawel]
Language: eng
Format: mobi, epub
Publisher: Nutritiously Australia
Published: 2012-10-25T04:00:00+00:00

Adjusting taste

For more concentrated taste, use fruit ingredients instead of water. For instance, adding a cup of grapes will make the smoothie sweeter and tastier without actually changing its character.

Green tea brewing

When brewing green tea the temperature of the water should be less than 80 degrees and brewing time should be less than 3 min otherwise the tea will become bitter. Use twice the amount of the tea to make the taste stronger, rather than brewing longer.

Substitute ingredients

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