Tiny Buddha's 365 Tiny Love Challenges by Lori Deschene

Author:Lori Deschene [Deschene, Lori]
Language: eng
Format: azw3
Publisher: HarperCollins
Published: 2015-10-05T16:00:00+00:00

JULY 2

Challenge

Write down three simple pleasures that make you smile, and then incorporate them into your day.

Brainstorm: For example, taking a bubble bath, walking barefoot on the beach, eating one of your favorite childhood snacks, or reading a book in the park.

1.

2.

3.

How Did It Go?

Which simple pleasure did you most appreciate and enjoy, and why?

JULY 3

Challenge

Contact a loved one who experienced a tremendous loss in the last year to ask how they’re doing. (Even months later, when others may assume they’ve healed, the pain can still feel overwhelming.)

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