The Power Brain by Ilchi Lee

Author:Ilchi Lee
Language: eng
Format: epub
ISBN: 9781935127888
Publisher: SCB Distributors

2.Feel bright energy gather in your hands, and feel your own pulse. Visualize the energy swimming around your hands.

3.Observe your brain as you become acutely conscious of your breathing. Feel for areas of your brain where energy is blocked.

4.Now, imagine gently taking hold of the brain and lowering it to chest level in front of you, surrounded and protected by the healing light of your hands as you freely but carefully caress it. Try to correct any deficiencies or imbalance you feel in your brain as you knead, massage, and smooth it.

5.Now, imagine stretching the brain in all directions—up, down, and diagonally. Depending on the individual, one direction will feel more comfortable than the others.

6.As if you’re playing with a soccer ball, roll the brain to one side and then the other.

7.Gently place your brain back into your head.

8.Move your concentration to your lower Dahnjon, and breathe in and out three times. Open your eyes.

9.Rub your hands together briskly, making them warm. Gently massage your face, neck, and chest.

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