The Healing Garden by Deb Soule & Avena Botanicals

Author:Deb Soule & Avena Botanicals [Soule, Deb & Botanicals, Avena]
Language: eng
Format: epub
Publisher: Princeton Architectural Press
Published: 2021-03-15T00:00:00+00:00

Footbath made with calendula, goldenrod, roses, borage, comfrey, and nettle

A copper vessel is used to scoop out water for a healing bath of calendula, holy basil, cosmos, and comfrey.

One or two drops of pure essential oils such as lavender, rosemary, lemongrass, geranium, pine, sage, or ginger can be used in a footbath, or around ten drops for a full-body bath. Rosemary essential oil in a foot or full-body bath is my favorite for softening emotional edges, uplifting the spirit, and supporting a more wakeful and attentive mind. When purchasing essential oils, please choose a company that sells only pure (not synthetic) essential oils made from plants that are not endangered and grow easily, in great abundance.

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