The Beauty Detox Diet by Rockridge Press

Author:Rockridge Press
Language: eng
Format: epub
Publisher: Callisto Media Inc.
Published: 2013-08-10T16:00:00+00:00

According to Dr. Steven Arculeo (2009), “losing weight will be difficult, if not impossible, without removing [accumulated toxins].”

P A R T 2

Beautiful Recipes

Chapter 7: Beautiful Ways to Start Your Day

Chapter 8: Beautiful Anytime Soups and Salads

Chapter 9: Beautiful Desserts

Chapter 10: Beautiful Juices and Smoothies

Chapter 11: Beautiful Snacks and Energy Boosters

7

BEAUTIFUL WAYS TO START YOUR DAY

You may have heard it said by various health professionals that breakfast is the most important meal of the day. Skipping breakfast can not only limit your weight loss, it could also interfere with your detox. For your body to flush out toxins, it needs food for fuel and water for hydration. The recipes in this section are sure to satisfy your morning hunger and jump-start your day of detoxing.

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