Take Time for You by Tina H. Boogren

Take Time for You by Tina H. Boogren

Author:Tina H. Boogren
Language: eng
Format: epub
Publisher: Solution Tree Press
Published: 2018-03-11T16:00:00+00:00


Source: Adapted from Mind Tools Content Team, n.d.a.

FIGURE 4.1: MY BELONGING ACTION PLAN.

Visit go.SolutionTree.com/instruction for a free reproducible version of this figure.

REFLECTION QUESTIONS

After following your action plan for one week and utilizing your selected strategies, respond to the following questions to determine if they positively impacted your life and whether you need to stay at this level for another week or if you’re ready to move to the next level.

What worked well for you this week? Why?



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