Ojas: Amazing Secrets of Yogis to reclaim Vitality and achieve Eternal Youth by Velayutham Sivakarthikeyan

Author:Velayutham, Sivakarthikeyan [Velayutham, Sivakarthikeyan]
Language: eng
Format: epub, azw
Publisher: Unknown
Published: 2013-11-02T16:00:00+00:00

Slipping into to sleep

Sleep is important, how you ‘slip into sleep and how you come out of it’ is MORE important.

Why?

When you sleep you know your body gets rest, which is fine.

Do you know what happens to your mind?

Your mind goes restless for a moment without an instrument (brain) to help. Your dormant tendency tries to find its expression in the form of dream. The whole battle takes place in few seconds and finally your mind lands up in the dream world. This happens every night.

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