NLP for Teachers by Churches Richard; Terry Roger;
Author:Churches, Richard; Terry, Roger; [Richard Churches and Roger Terry]
Language: eng
Format: epub
ISBN: 844718
Publisher: Crown House Publishing
Published: 2010-04-06T04:00:00+00:00
10. Clear the screen in your mind and repeat the exercise about five times getting quicker and quicker.
11. Notice what has changed by trying to get back the original cue picture of the old behaviour. Notice how you feel about the change.
You can also do this pattern with distance if that is more effective for you. To do this simply place the outcome picture in the distance behind the cue or trigger picture. Then imagine the picture rushing towards you until it breaks through the cue picture and occupies all the space. Again repeat this as many times as you need to make the change effective. Again, finish by paying attention to what has changed.
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