Mindful Arts in the Classroom by Andrew Jordan Nance

Author:Andrew Jordan Nance
Language: eng
Format: epub
Publisher: Parallax Press
Published: 2018-08-13T16:00:00+00:00

CLOSING THE HEARTFULNESS PRACTICE

We will do more heartfulness again and you can do it anytime you want on your own.

I know of other classes who send heartfulness to kids who are home sick from school.

CLOSING THOUGHTS AND A MINDFUL CHALLENGE

Today we learned we can always try to be kind whether we are big or small.

Since being kind takes a lot of practice, here is your Mindful Challenge until next time.

MINDFUL CHALLENGE

Practice being kind and helpful around the house and in the classroom.

Take your dishes to the sink; help an adult with something; or help a classmate. What are other ways we can be kind and helpful? Great! Then practice sending “Heartfulness” to people you care about, to yourself, and even to people who bother you. See how it makes you feel to send loving kindness.

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