Kibbee 'n' Spice and Everything Nice by Janet Kalush

Kibbee 'n' Spice and Everything Nice by Janet Kalush

Author:Janet Kalush [Kalush, Janet]
Language: eng
Format: epub
Publisher: J. Lorraine Co.
Published: 2012-09-23T22:00:00+00:00


Meat Pie Triangles

Fatayer Laham

YIELDS: 36

INGREDIENTS

Basic bread dough (see recipe on page 55)

l/4 cup pine nuts

2 tablespoons butter

1 lb. beef or lamb

2 medium onions

1/2 Cup yogurt

juice of 1 lemon

2 teaspoons salt

1/2 teaspoon pepper

1/2 teaspoon cinnamon

1/2 teaspoon allspice

DAILY VALUES

Total Fat 7.9g

Saturated Fat 2.4g

Cholesterol 17.3mg

Sodium 343.5mg

Carbohydrate 22.2g

Dietary Fiber 0.3g

Protein 8.3g

Percent of Daily Values

(2000 Calorie Diet)

Total Fat 12%

Saturated Fat 12%

Cholesterol 6%

Sodium 14%

Carbohydrate 7%

Dietary Fiber 1%

Protein 17%



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