The Plant Paradox by Dr. Steven R. Gundry M.D
Author:Dr. Steven R. Gundry, M.D.
Language: eng
Format: epub, mobi, pdf
ISBN: 9780062427144
Publisher: HarperCollins
Published: 2017-03-30T16:00:00+00:00
Vegetables
• Welcome to the wonderful world of vegetables, with particular emphasis on the cabbage family, including bok choy, broccoli, Brussels sprouts, any color and type of cabbage, cauliflower, kale, and mustard greens. Greens include endive, all kinds of lettuce, spinach, Swiss chard, and watercress. Also on the menu are artichokes, asparagus, celery, fennel, and radishes, along with such fresh herbs as mint, parsley, basil, and cilantro, plus garlic and all kinds of onions, including leeks and chives. Don’t forget the ocean vegetables kelp and seaweed, including sheets of nori.
• You can eat as much as you want of these vegetables, either cooked or raw. If you have irritable bowel syndrome (IBS), SIBO, diarrhea, or another gut issue, limit the raw veggies and cook the rest thoroughly.
Download
The Plant Paradox by Dr. Steven R. Gundry M.D.mobi
The Plant Paradox by Dr. Steven R. Gundry M.D.pdf
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
The Motivation Myth by Jeff Haden(4532)
Audition by Ryu Murakami(4103)
Adulting by Kelly Williams Brown(3676)
The Confidence Code by Katty Kay(3570)
Waiting in the Wings by Melissa Brayden(2808)
A Mind For Numbers: How to Excel at Math and Science (Even If You Flunked Algebra) by Barbara Oakley(2692)
Self-Esteem by Matthew McKay & Patrick Fanning(2606)
Nice Girls Don't Get the Corner Office by Lois P. Frankel(2597)
The ONE Thing by Gary Keller(2525)
The Dictionary of Body Language by Joe Navarro(2434)
Fooled by Randomness: The Hidden Role of Chance in Life and in the Markets by Nassim Nicholas Taleb(2418)
How to be More Interesting by Edward De Bono(2359)
Getting Things Done by David Allen(2322)
Designing Your Life by Bill Burnett(2273)
The Plant Paradox by Dr. Steven R. Gundry M.D(2042)
Police Exams Prep 2018-2019 by Kaplan Test Prep(2037)
What Color Is Your Parachute? 2015 by Richard N. Bolles(1931)
Dangerous Personalities by Joe Navarro(1897)
When to Jump by Mike Lewis(1810)