Immunity+ by Dr Mickey Mehta and Sanjeev Kapoor

Author:Dr Mickey Mehta and Sanjeev Kapoor
Language: eng
Format: epub
Tags: null
Publisher: HarperCollins India
Published: 2021-01-15T00:00:00+00:00

Serves 4 • Preparation time: 25-30 minutes • Cooking time: 16-20 minutes

Day 2 : Badam Berry Smoothie

Ingredients

12-15 almonds (badam)

6-7 strawberries

2 elaichi bananas

10-12 pistachios

2 tablespoons desiccated coconut

2 tablespoons honey

1 cup milk

Blanched and slivered pistachios

Method

Hull and chop the strawberries.

Add the chopped strawberries to the blender jar.

Peel and chop the elaichi bananas, add to the blender jar along with pistachios, almonds, desiccated coconut, honey and milk, and blend into a smooth mixture.

Pour in a tall serving glass and serve garnished with slivered pistachios.

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