Green Smoothie Revolution by Victoria Boutenko

Author:Victoria Boutenko [Boutenko, Victoria]
Language: eng
Format: epub, mobi
ISBN: 978-1-55643-947-6
Publisher: North Atlantic Books
Published: 2008-12-31T16:00:00+00:00

GREEN SMOOTHIES FOR BEGINNERS

BASIC BALANCE Yields 1 quart

Victoria Boutenko

1 mango

1 cup kale

1 cup water

MORNING ZING SMOOTHIE Yields 2 quarts

Victoria Boutenko

½ bunch dandelion greens

2 stalks celery

½ inch fresh gingerroot

2 peaches

½ pineapple

CANTALOUPE PARSLEY SMOOTHIE

Igor Boutenko Yields 1 quart

3 cups cantaloupe, cubed

1 bunch fresh parsley

PARSLEY PASSION SMOOTHIE Yields 2 quarts

Sergei Boutenko

1 bunch fresh parsley

1 cucumber, peeled

1 Fuji apple

1 ripe banana

1–2 cups water

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.