Fit Over 40 For Dummies by Betsy Nagelsen McCormack & Mike Yorkey

Fit Over 40 For Dummies by Betsy Nagelsen McCormack & Mike Yorkey

Author:Betsy Nagelsen McCormack & Mike Yorkey
Language: eng
Format: epub
Publisher: John Wiley & Sons, Ltd.


The drawbacks of “fitness to go”

You will pay a premium for the convenience and personalization of mobile fitness visits. Most companies charge $60 and up for a visit — a cost comparable to most gyms’ personal trainers. But it may be well worth the investment to you.

Another problem is that because takeout fitness is so new, not every city has a mobile gym service. Check “Exercise & Physical Fitness Programs” in your Yellow Pages, on the Internet, or at an “announcement board” at your local gym. You can also ask around.



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