Fantastic Ketogenic Instant Pot Recipes by Michael J Bailey

Author:Michael J Bailey
Language: eng
Format: epub
Tags: low carbohydrate, instant pot, ketogenic diet, electric pressure cooker, low carb recipes, keto diet
Publisher: Tasty Cuisine Creations
Published: 2018-01-27T00:00:00+00:00

Nutritional Analysis (Per serving)

Calories: 317

Fat Total: 17.9g

Fat, Saturated: 4.6g

Carbohydrates: 11g

Sugar: 3g

Protein: 30g

Stuffed Chicken Breast

Stuff the chicken with prosciutto slices, cheese and fresh basil... This luscious dish will be a delicious new spin on a dinner staple.

Serving Size: 4 persons

Prep Time: 20 minutes

Cooking Time: 25 minutes

Ingredients Needed

2 (6-ounce) grass-fed boneless, skinless chicken breasts

Salt and freshly ground black pepper, to taste

4 thin prosciutto slices

4 thin provolone cheese slices

16 fresh basil leaves

1 tablespoon olive oil

3 tablespoons butter, divided

2 cups homemade chicken broth, divided

1 teaspoon balsamic vinegar

2 tablespoons fresh parsley, minced

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