Can't Stop Thinking by Nancy Colier
Author:Nancy Colier
Language: eng
Format: epub
Publisher: New Harbinger Publications
Published: 2021-03-05T17:40:00+00:00
Exercise: Finding Proof of Resilience
Recall a time from your past when you found your way through a situation that initially felt impossible or that you would have considered devastating.
Consider how you were able to navigate it or perhaps build a new relationship with the situation, either internally or externally.
Contemplate how that difficult situation changed you, what you learned from it, and how it changed your relationship with yourself and the world.
Take a moment to explore and acknowledge your own resilience and adaptability.
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