Basic Wing Chun Training: Wing Chun Kung Fu Training for Street Fighting and Self Defense by Sam Fury

Author:Sam Fury [Fury, Sam]
Language: eng
Format: epub
Publisher: Survive Travel
Published: 2015-07-03T22:00:00+00:00

Your punching hand then comes down to hold his/her arms down whilst your other hand punches. You can continue punching with alternating hands in this manner.

After every punch your opponent will move back a little. Use foot work to maintain distance. Do not lean in.

Exercise 46 – Trapping Multi-Punch

Trap both your partner’s arms and then do three punches.

Trapping Elbow

This replaces the punch with an elbow.

Trap your opponent’s hands as in the previous exercises. Drive your elbow into his/her chest. Keep your elbow in line and move forward with your body upright. Create power with footwork. Force your body into the strike.

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