The Panic Button Book by Tammi Kirkness

Author:Tammi Kirkness
Language: eng
Format: epub
ISBN: 9780358525998
Publisher: HMH Books
Published: 2020-10-13T00:00:00+00:00

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If it’s time for bed, gently close your eyes and repeat.

> [Return]

Are you still feeling unsteady?

If your unsteadiness relates to social anxiety, go to Socializing.

If your unsteadiness relates to your relationship, go to Relationships.

If your unsteadiness relates to parenting, go to Parenting.

yes

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Go here

no

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You wonderful thing, you.

Even in the thick of worry and panic, you were able to move through this moment.

> [Go here]

Still not sure what your unsteadiness relates to?

Download

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