The Happy Sleeper by Siegel Daniel J. Wright Julie Turgeon Heather

Author:Siegel, Daniel J., Wright, Julie, Turgeon, Heather [Siegel, Daniel J., Wright, Julie, Turgeon, Heather]
Language: eng
Format: epub, mobi
Tags: FAM034000, PSY004000, FAM025000, HEA043000
Publisher: Scribe Publications Pty Ltd
Published: 2015-01-04T14:00:00+00:00

Naps

Naptime can and should be a beautiful, restful break for you and your baby. For your baby, it means letting her brain and body rejuvenate (she has an optimal span of awake time before her “sleep drive” builds to the point at which she needs sleep). Babies and toddlers still need a lot of sleep during the day, and if they move past their optimal window for falling asleep, they can become overtired, fussy, and unable to learn and interact well. If you’re home with your child, naptime also gives you a break to take a shower, eat, work, or even sleep yourself.

Here is a rough outline of how your child’s naps will develop:

5 months

three naps (if baby catnaps, she may even take four naps a day)

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.