Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recipes to Inspire Health a by Maria Emmerich

Author:Maria Emmerich [Emmerich, Maria]
Language: eng
Format: epub
ISBN: 9781628601107
Publisher: Victory Belt Publishing
Published: 2016-03-14T23:00:00+00:00

TIP:

Prepare the batter the night before (or up to 3 days before baking) and store in the fridge. The next morning, fill the greased muffin cups as described above and pop the pan in the oven. The baked muffins also taste great as leftovers. Who doesn’t love leftover pizza for breakfast?

These muffins are a great option for a vegetarian meal! Simply replace the sausage with another vegetarian add-in of your choice.

NUTRITIONAL INFO (per serving):

Calories 256 fat 19.3g (67%) protein 17.4g (27%) carbs 4.4g (7%) fiber 0g

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