Low Fat Cooking by Margarete Aguilera

Author:Margarete Aguilera [Aguilera, Margarete]
Language: eng
Format: epub
Tags: General Fiction
Publisher: Speedy Publishing LLC
Published: 2014-01-15T00:00:00+00:00

This amazing smoothie can also be classified as a snack or dessert because it takes care of hunger and is rich and sweet. But unlike unhealthy drinks or foods that fill you with empty calories, this one is packed full of nutrients and energy-enhancing fruits.

INGREDIENTS:

1 ripe, sliced banana

1 cup fresh squeezed orange juice

1 cup peeled, sliced peaches

1 cup halved strawberries

1 TBSP honey

INSTRUCTIONS:

Combine all ingredients in a blender and blend until smooth. Pour into glasses with shaved ice.

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