From Carb-Crazy to Keto-Converted: A Mouthwatering Adventure into the World of Healthy Eating: 50 Flavorful, Fat-Burning Keto Friendly Weight Loss Recipes that Paved My Path to a Healthier Life by Emily Jefferson

Author:Emily Jefferson [Jefferson, Emily]
Language: eng
Format: epub
Published: 2023-07-14T22:00:00+00:00

In the same skillet, add the minced garlic and cook until fragrant. Add the heavy cream, Parmesan cheese, sun-dried tomatoes, and spinach. Stir until the spinach wilts and the sauce thickens.

Return the chicken to the skillet and spoon the sauce over the top. Simmer for a few more minutes, then remove from heat and garnish with fresh basil before serving.

Nutritional Information (per serving):

Calories: 480

Fats: 30g

Carbs: 8g

Protein: 43g

Fiber: 2g

Personal Note:

The Creamy Tuscan Chicken is one of those dishes that transport me straight to the heart of Italy. The richness of the sauce combined with the tangy sun-dried tomatoes and hearty spinach creates a well-rounded meal that tastes decadent yet is surprisingly easy to prepare.

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