Fiori di Zucca by Valentina Harris

Author:Valentina Harris
Language: eng
Format: epub
Tags: Fiori di Zucca
ISBN: 9781848990692
Publisher: Watkins Media
Published: 2013-06-08T16:00:00+00:00

BAKED MACKEREL FILLETS

My mother told me that this was one of those wartime recipes where breadcrumbs, when available, were liberally added to give the dish more bulk. Ask your fishmonger to fillet the mackerel for you – you need large, neat, flat fillets that you can sandwich the filling between.

Serves 4

Preparation time: 20 minutes

Cooking time: 15 minutes

2 tbsp extra virgin olive oil

8 mackerel fillets, about 500g/1lb 2oz total weight, cleaned and trimmed

2 tbsp dry white wine or water

green salad, to serve (optional)

Filling:

4 tbsp fresh white breadcrumbs

1 heaped tbsp salted capers, rinsed, drained and chopped

3 large salted anchovy fillets, rinsed, drained and chopped

2 garlic cloves, finely chopped

2 tbsp chopped parsley leaves

1 tbsp pine nuts, chopped

2 tbsp freshly grated Parmesan or Pecorino cheese

2 tbsp extra virgin olive oil

sea salt and freshly ground black pepper

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