Fear of Flying Solo by Vaughn Marsha;

Author:Vaughn, Marsha; [Marsha Vaughn]
Language: eng
Format: epub
Publisher: Morgan James Publishing
Published: 2019-08-15T00:00:00+00:00

EXerciSe

This chapter has had multiple exercises throughout. Review your lists. Your qualities, likes, and dislikes, your superpowers, and your tribe members.

Find a photo of yourself that you like. It is best if this is a recent photo.

Make a collage by pasting the photo of yourself in the center of a board.

Surround yourself with photos of the people in your tribe. If you don’t have current photos of them, you might be able to find some to print from their Facebook pages or other social media.

Either cut your list of words describing your reframed attributes and superpowers out of magazines or type them up in Word, using cool fonts. Print these and glue them on all around your photo.

We are going to make another collage to manifest what you want in your life later. This is not that. This is a visual representation of who your best self is today and who your helpers are.

Hang the collage some place where you can see it often.

Greet yourself warmly each time you look at it. “Looking good there!”

(Optional: Listen to songs that affirm your self-love. Chaka Khan, I Love Myself and Mary J. Blige, Love Yourself are good places to start.)

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