Eating Disorder Recovery Handbook by Nicola Davies

Author:Nicola Davies
Language: eng
Format: epub
ISBN: 9781784503987
Publisher: Jessica Kingsley Publishers
Published: 2016-09-25T00:00:00+00:00

“I ended up doing photo therapy unintentionally. My boyfriend showed me a picture of me at my lowest weight and then part way through my recovery. He was right; I looked frail and ill in the first one. Recovery wasn’t about getting fat, but about getting healthy.”

8.2 Problem-Solving

Objective

In order to make positive changes towards recovery, it’s important to be aware of the disordered behaviours you need to challenge, but also to understand that you can’t overcome every problem at once. The aim of this worksheet is to help you develop effective problem-solving skills.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.