Cognitive Psychology
epub, mobi |eng | 2011-04-21 | Author:Harris, Russ [Harris, Russ]

In other words, to manage your urges effectively, you need to ACT: A = Accept your thoughts and feelings. C = Connect with your values. T = Take effective action. ...
( Category: Cognitive Psychology March 24,2014 )
epub, mobi |eng | 2013-03-10 | Author:Majid Fotuhi

Week Seven You’ve now completed your first six weeks of the brain fitness program. By this point, you have made progress—and you’re feeling the brain benefit. You no longer worry ...
( Category: Cognitive Psychology March 24,2014 )
epub, mobi |eng | 2010-09-06 | Author:Carson, Shelley [Carson, Shelley]

Step 7: Make a plan to implement the solution and try it! You now need to create a specific plan to implement your solution. You may need to divide the ...
( Category: Cognitive Psychology March 24,2014 )