Health, Fitness & Dieting
epub |eng | 2021-04-02 | Author:Lisa Levitt Gainsley

Step 4 Place your fingertips at the base of your skull, in the occipital ridge. With your fingers touching, gently walk your fingertips along this ridge, then glide them down ...
( Category: Alternative Medicine October 3,2021 )
epub |eng | 2021-03-09 | Author:Mark Sisson & Brad Kearns [Sisson, Mark & Kearns, Brad]

Just F---ing Walk Just f---ing walk (JFW) is my way of expressing what should form the centerpiece of your daily movement objective. Walking is the quintessential human form of locomotion, ...
( Category: Diets & Weight Loss October 3,2021 )
epub |eng | 0101-01-01 | Author:Dr. Mark Sircus [Sircus, Mark]

The delivery of drugs transdermally (through the skin) provides several important advantages over traditional oral and intravenous delivery routes. Transdermally-delivered drugs avoid the risk and inconvenience of intravenous therapy, bypass ...
( Category: Nutrition October 3,2021 )
epub |eng | 2021-02-25 | Author:Mark Salamon

PART IV TREATMENTS FOR INJURIES 13 ALTERNATIVE THERAPIES At this point many of you are probably thinking, “Boy, this physical therapy thing is a lot of work. You want me ...
( Category: Medical Books October 3,2021 )
epub |eng | | Author:Joe Vitale [Joe Vitale]

CHAPTER EIGHT The Fifth Clearing Technique: Mentoring and Coaching You can’t do it all alone. You need to stretch. You need to learn more about what you’re doing and why ...
( Category: Motivational Self-Help October 3,2021 )
epub |eng | 2021-10-15 | Author:Stefanie Sabounchian

CHRONIC PAIN For chronic jaw pain and TMD, work the jaw reflexes several times a day for at least a few minutes. DEPRESSION In terms of depression, regular relaxing and ...
( Category: Alternative Medicine October 3,2021 )
epub |eng | 2020-12-28 | Author:Hall, Carolyn

( Category: Exercise & Fitness October 3,2021 )
epub |eng | 2021-01-03 | Author:Carey, Pamela [Carey, Pamela]

Some small muscles still need to be worked in isolation. If you want bigger arms, you need to be doing isolated arm work. We need to work regularly some small ...
( Category: Exercise & Fitness October 3,2021 )
epub |eng | 2021-04-12 | Author:Sid Garza-Hillman

Truth Four There is no substitute for hard work and there never will be. In the early days of my music career, I spent a decent amount of time wishing ...
( Category: Health, Fitness & Dieting October 3,2021 )
epub |eng | 2020-08-09 | Author:Frazier, Karen [Frazier, Karen]

Interpretation Best Practices Hopefully you feel ready to start interpreting your dreams. Following are some best practices to help you get an accurate read on what your dreams mean. You ...
( Category: Dreams October 3,2021 )
epub |eng | 2009-10-15 | Author:Marc D. Lewis

Stage 11 Self-Consciousness: 3½ to 4 years The last pendulum swing we cover in this book takes place for most children at 3½ to 4 years of age. As described ...
( Category: Health, Fitness & Dieting October 3,2021 )
epub |eng | 2020-10-15 | Author:JJ Pursell

Outbreak-Quelling Tincture 1 teaspoon lomatium root 1 teaspoon lemon balm leaf 1 teaspoon St. John’s wort leaf and flower 1 teaspoon spilanthes leaf and flower 2 ounces vodka Put the ...
( Category: Diets & Weight Loss October 3,2021 )
epub |eng | 2005-04-03 | Author:Jean Clinton [Clinton, Jean]

Additionally, Shore (2004) conducted a study to evaluate the long-term effects of Reiki healing on depression and stress as measured by the Beck Depression Inventory, Beck Hopelessness instrument, and Perceived ...
( Category: Mental Health October 3,2021 )
epub |eng | 2017-01-19 | Author:Summers, Dave

These are just some of the popular ways that people motivate themselves when they are working out. Your muscle building journey is unique to you. At the end of the ...
( Category: Diets & Weight Loss October 3,2021 )
epub |eng | 2021-06-26 | Author:Sojourner Walker Williams

CITRUS/HERB PERFUME SPRAY Imagine summertime in Tuscany, a complex hint of citrus combined with wild herbs. If the summer sun had an aroma, this would be it. WHAT YOU’LL NEED: ...
( Category: Health, Fitness & Dieting October 3,2021 )