30 Days to Better Thinking and Better Living Through Critical Thinking: A Guide for Improving Every Aspect of Your Life, Revised and Expanded by Elder Linda & Paul Richard
Author:Elder, Linda & Paul, Richard [Elder, Linda]
Language: eng
Format: azw3
Publisher: Pearson Education
Published: 2012-09-20T16:00:00+00:00
Strategies for avoiding irrational submission
• Pinpoint underdog behavior in yourself by identifying situations in which you tend to go along with others without good reason. In these situations, you might resent the subservient role you play. Yet your resentment is submerged. You don’t explicitly resist. You say what you are expected to say (but don’t really mean). After going along, you blame others for your frustration.
To what extent do you find yourself behaving in a subservient way in your everyday life? Why are you doing it? What are you getting for doing it? What do you think would happen if you spoke up and said what you really think? What do you think you would lose?
• Identify specific circumstances in the past in which you behaved in a submissive manner. Did you feel resentful? Defensive? Irritable? Intimidated?
• Much submissiveness in society goes unnoticed, and most people are egocentrically submissive in some areas of their lives. For example, most people do not recognize their submission to their peer group, to irrational cultural requirements and taboos, or to socially defined authorities (people with high social status) who might lead people to act against their interests. Determine how important it is to be your own person, to think for yourself, and to be in command of your life. Insisting you are free does not make you free. Freedom begins with recognizing the extent of your slavery and subservience to social conventions, rules, and ideology.
• Realize that the submitter, like the dominator, can be either successful or unsuccessful. To the extent that you egocentrically submit to others, how “successful” are you? Do you tend to get what you want through submission? What precisely are you getting? What price are you paying for the reward? To what extent are you being dishonest in the situation—either with yourself or others?
• Catch yourself being submissive, such as in a meeting or in a conversation. At that moment, speak up. Say, as rationally as possible, precisely what you think. Notice the sense of self you gain.
• Take a global look at your behavior to determine the extent to which you are dominating, submissive, or rational. In what areas of your life do you tend to dominate? In what areas do you tend to submit? In what areas are you rational? What percentage of the time are you dominating, submissive, or reasonable? Start observing yourself closely to take control of yourself. When you do, you might be surprised by the inner sense of integrity you gain.
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
Codependency | Conflict Management |
Dating | Divorce |
Friendship | Interpersonal Relations |
Love & Loss | Love & Romance |
Marriage | Mate Seeking |
The 5 Love Languages: The Secret to Love That Lasts by Gary Chapman(9002)
Doing It: Let's Talk About Sex... by Hannah Witton(8923)
Should I Stay or Should I Go? by Ramani Durvasula(7246)
The Road Less Traveled by M. Scott Peck(7076)
The Lost Art of Listening by Michael P. Nichols(6943)
Daring Greatly by Brene Brown(6065)
We Need to Talk by Celeste Headlee(5251)
Beartown by Fredrik Backman(5098)
Men In Love by Nancy Friday(4766)
The Rules Do Not Apply by Ariel Levy(4310)
The State of Affairs by Esther Perel(4297)
How To Win Friends and Influence People by Dale Carnegie(4142)
Reflections Of A Man by Mr. Amari Soul(3945)
The Ethical Slut by Janet W. Hardy(3868)
Pillow Thoughts by Courtney Peppernell(3825)
Algedonic by r.h. Sin(3747)
He's Just Not That Into You by Greg Behrendt & Liz Tuccillo(3556)
I Love You But I Don't Trust You by Mira Kirshenbaum(3548)
Finding My Forever by Heidi McLaughlin(3534)
