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Wild: Plant-Based Recipes to Nourish Your Wild Essence by Joel Gazdar & Aiste Gazdar

Author:Joel Gazdar & Aiste Gazdar , Date: January 27, 2020 ,Views: 454

Wild: Plant-Based Recipes to Nourish Your Wild Essence by Joel Gazdar & Aiste Gazdar

Author:Joel Gazdar & Aiste Gazdar
Language: eng
Format: epub
ISBN: 9781473564244
Publisher: Vermilion
Published: 2019-10-02T23:00:00+00:00


| Autumn | All day | Grounding |

RAW BUTTERNUT SQUASH BREAD

We feel enthused to create, explore and open up new frontiers of the bread tradition. You never know, this bread might be a life-changer for you! It is super-gentle on the body, yet extremely fulfilling. It keeps well in the freezer and can be toasted too.

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• Makes 1 loaf (12–14 slices)

– 300g (10½oz) butternut squash, cubed

– 210g (7½oz/2 cups) walnuts

– 2 pitted dates

– 1 tsp dried oregano

– 1 tsp salt

– 80g (2¾oz/1 cup) psyllium husk

– 55g (2oz/⅓ cup) flax seeds

– juice of 1 lime

– 120ml (4fl oz/½ cup) water

– olive oil, to grease



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Wild: Plant-Based Recipes to Nourish Your Wild Essence by Joel Gazdar & Aiste Gazdar.epub


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