Welcome to Claire's by Claire Criscuolo

Author:Claire Criscuolo
Language: eng
Format: epub
ISBN: 9780762776382
Publisher: Lyons Press

Sloppy Moes V

Serve this flavorful, soy-enriched version of Sloppy Joes on whole grain buns or with baked organic corn tortillas for a delicious and healthful supper. Pair it with a salad of organic mixed greens with sliced avocado and red onion drizzled with a little extra-virgin olive oil and freshly squeezed lemon juice.

Serves 4

* * *

2 teaspoons extra-virgin olive oil

1 large sweet onion, coarsely chopped

4 large cloves garlic, coarsely chopped

2 large organic bell peppers (1 red and 1 yellow), seeded and coarsely chopped

Salt and pepper, to taste

1 28-ounce can whole peeled Italian tomatoes, crushed by hand

1 13-ounce container ground soy beef (found in the produce section of the supermarket)

1 13-ounce can organic kidney beans, drained

2 tablespoons yellow mustard

2 teaspoons dried oregano

4 whole grain buns, split

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