Wanderlust Find Your True Fork: Journeys in Healthy, Delicious, and Ethical Eating by Jeff Krasno & Maria Zizka & Grace Edquist

Author:Jeff Krasno & Maria Zizka & Grace Edquist [Jeff Krasno]
Language: eng
Format: epub
Publisher: Rodale
Published: 2017-07-18T04:00:00+00:00

WAFFLES

1 cup cauliflower florets (about 5 ounces)

½ small yellow onion, very finely chopped

2 large eggs

2 ounces grated Parmigiano-Reggiano cheese

1 tablespoon chopped fresh mint

¼ cup all-purpose flour

¼ teaspoon baking powder

Pinch of sea salt

2 tablespoons finely chopped fermented vegetables (see Chapter 8 ), (optional)

Butter or vegetable oil

SMASHED PEAS

1 cup shelled fresh green peas

¼ small hot red chile pepper, seeded and finely chopped (wear plastic gloves when handling)

1 tablespoon chopped fresh dill

1 tablespoon chopped fresh mint

¼ cup ricotta

¼ cup soft fresh goat cheese

Sea salt

Freshly ground black pepper

1 ripe avocado, sliced

4 poached eggs (optional)

4 slices smoked or cured salmon (optional)

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.