Vegetarian Instant Pot: Healthy Plant-Based Recipes to Make Quick and Easy in Your Pressure Cooker: Ultimate Instant Pot Cookbook for Busy Vegetarians by Tiffany Shelton

Author:Tiffany Shelton [Shelton, Tiffany]
Language: eng
Format: epub
Published: 2019-02-09T08:00:00+00:00

Broccoli Cheese Soup

Prep time: 5 minutes

Cooking time: 12 minutes

Servings: 8

Nutrients per serving:

Total Carbs –14 g

Fat–18 g

Protein–13 g

Calories–274

Ingredients:

3 Tbsp coconut oil

1 medium onion, finely diced

2 cups carrots, diced

2 cloves garlic, minced

¼ cup all-purpose flour

3 cups vegetable broth

6 cups broccoli florets

1 tsp paprika

1 tsp dijon mustard

1½ cups Monterey Jack cheese, shredded

1½ cups sharp cheddar cheese, shredded

½ cup heavy cream

½ cup milk

Salt and pepper to taste

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