Vegan Cookbook For Beginners: Delicious And Easy Vegan Diet Recipes For Beginners by Micheal Collins

Vegan Cookbook For Beginners: Delicious And Easy Vegan Diet Recipes For Beginners by Micheal Collins

Author:Micheal Collins [Collins, Micheal]
Language: eng
Format: epub
Published: 2017-12-08T18:30:00+00:00


Tofu Kale Loaf

Ingredients

2 tbsp olive oil

1 (14oz) block extra-firm tofu

1 clove garlic (minced)

3 tbsp ketchup

1 tbsp dijon mustard

1 tbsp soy sauce

1 cup kale (finely chopped)

1/4 tsp black pepper

1 tbsp vegan peanut butter

1 cup carrots (thinly sliced)

Directions

Preheat oven to 350F (175C). Oil a 9 inch loaf pan with the olive oil leaving some excess in the pan and set aside.

Rinse and drain the tofu, squeeze with a few paper towels to remove excess water. Crumble it and place the crumbled tofu into a large mixing bowl.



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