UNF#CK YOUR MIND: Declutter Your Mind to Badass Fight against Anxieties, Depression and Stay Optimistic in Life by EVELYN THAYLOR

Author:EVELYN THAYLOR [THAYLOR, EVELYN]
Language: eng
Format: azw3, epub
Published: 2019-11-17T16:00:00+00:00

Focus on the solution rather than the problem: pessimists prefer to concentrate on issues whereas optimists are looking for solutions. Although focusing on your issues or disappointments is tempting, note that this won't change your situation. The situation may not feel great, and it may not seem fair, but what happened, whether you like it or not, has happened. Instead of dwelling on what might have been going on, let go of regrets and negative thoughts, get positive, and start planning where you can go.

Fake It:

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