The Thrifty Veggie by Nicola Graimes

The Thrifty Veggie by Nicola Graimes

Author:Nicola Graimes
Language: eng
Format: epub
ISBN: 9781848993891
Publisher: Watkins Media
Published: 2021-09-14T16:00:00+00:00


1. Cook the broad/fava beans in a pan of boiling water for about 3 minutes until just tender. Drain and refresh under cold running water, then remove the beans from their tough outer shell and leave to one side. Discard the tough outer shells.

2. Meanwhile, heat the butter and oil in a large, heavy-based pan. When melted, add the leek and sauté gently for 6 minutes until tender. Stir in the rice, and when coated in the buttery leeks, pour in the wine, if using. Let the wine bubble away until the alcohol evaporates and then start to add the stock, a ladleful at a time, stirring constantly. Only add the next ladleful when the previous one has been absorbed by the rice, and continue until the rice is creamy with just a slight bite. The rice should be slightly soupy, not dry, and takes about 25 minutes to cook in total.

3. When the rice is cooked, season with pepper and stir in the broad/fava beans and Dolcelatte. Cover with a lid and leave to stand for 10 minutes. Taste and add a little salt, if needed, before serving sprinkled with parsley.



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