The Recovery Diet by Renée Hoffinger

The Recovery Diet by Renée Hoffinger

Author:Renée Hoffinger [Hoffinger, Renée]
Language: eng
Format: epub
ISBN: 9781440531262
Publisher: Adams Media
Published: 2012-07-15T00:00:00+00:00


Heat heavy pot over moderately high heat.

Add olive oil, onions, bell pepper, garlic, and jalapeño.

Sauté until vegetables are softened, about 5 minutes.

Add chili powder and cumin; sauté for 1 minute, stirring frequently to mix well.

Add tomatoes with juice and zucchini; bring to a boil.

Lower heat and simmer, partially covered, for 15 minutes, stirring occasionally.

Stir in beans and chocolate; simmer, stirring occasionally, for additional 5 minutes, or until beans are heated through and chocolate is melted.

Stir in cilantro, and serve.



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