The Daniel Plan: 40 Days to a Healthier Life by Rick Warren

Author:Rick Warren [Warren, Rick]
Language: eng
Format: epub
Tags: Nonfiction, Cooking & Food, Reference, Biblical Studies, Health & Fitness, Faith & Religion, Christianity
ISBN: 978-0310344308
Publisher: Zondervan
Published: 2013-07-23T04:00:00+00:00

Cool Tip

How would you like to rev up your metabolism, burn up to 200 – 300 extra calories a day, and get In shape without sweating much from 9 to 5? Go to danielplan.com for tips on setting hourly two-minute breaks throughout your day to move your body. You will love It!

Take the stairs instead of the elevator. Use the time walking up the stairs to thank God for all he has done in your life. On the way down, share your concerns, anxieties, and worries with God.

Stand when doing desk work. Every hour stand for 2 minutes, and let this be a reminder to you to stand for God in all you do. Daniel risked being arrested for praying. Let your standing, instead of sitting, strengthen you, not only physically, but also spiritually.

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