The Complete Ketogenic Air Fryer Cookbook: Healthy and Delicious Air Fryer Ketogenic Recipes for Your Family, Clear Tips on Keto Diet and Air Fryer Using (Series 1, 60 Recipes) by Michael Grady

The Complete Ketogenic Air Fryer Cookbook: Healthy and Delicious Air Fryer Ketogenic Recipes for Your Family, Clear Tips on Keto Diet and Air Fryer Using (Series 1, 60 Recipes) by Michael Grady

Author:Michael Grady
Language: eng
Format: epub
Published: 2018-03-26T22:00:00+00:00


Directions:

Season your meat with 1 pinch of salt and 1 pinch of pepper

To make the chimichurri, combine the vinegar, the red onion, the salt and the olive oil and set it aside for about 5 minutes

Put the onions, the beef and the tomatoes into the skewers.

Place the skewers in the air fryer basket and lock the lid

Set the timer to about 10 minutes and the temperature to about 375° F

When the timer beeps; turn off your Air Fryer

Serve and enjoy your kabobs with the chimichurri sauce!

Nutritional info per serving:

(Calories 220| Total Fats 14 g | Carbs: 5.9 g| Protein 38 g |Sugar 1.5 g| Fiber 3 g)



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