The Addiction Recovery Workbook: Powerful Skills for Preventing Relapse Every Day by Freedman PsyD Paula A

Author:Freedman PsyD, Paula A [Freedman PsyD, Paula A]
Language: eng
Format: epub
Publisher: Althea Press
Published: 2018-12-10T16:00:00+00:00

SOCIAL FACTORS AND RELAPSE

Research shows that relapse is frequently tied to social factors, including:

• Being in a violent or abusive relationship

• Spending time with friends or family members who abuse drugs or alcohol

• Feeling rejected by friends

• Going through divorce or a breakup

• The death of a loved one

• Living in a family where emotions are punished or dismissed

On the flip side, social factors that protect you from relapse include:

• Having a strong social circle of people who support recovery

• Regularly checking in with a therapist, sponsor, or treatment team

• Participating in support groups and attending 12-step meetings

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