The 7 Principles of Stress by Ori Hofmekler

Author:Ori Hofmekler
Language: eng
Format: epub
ISBN: 9781623171827
Publisher: North Atlantic Books
Published: 2017-09-19T04:00:00+00:00

Naturally Occurring MSG

Naturally occurring MSG is a product of natural fermentation that seems to have been inherent in the early human food chain. Unlike industrial MSG, natural MSG occurs in very small concentrations and thus acts as a hormetic elicitor. In fact, according to Stress Principle 3, MSG may help relieve toxicity symptoms caused by industrial MSG. Hence, naturally occurring MSG such as in kimchi, sauerkraut, yogurt, kefir, and cocoa actually boosts your defenses and benefit your wellness.

In conclusion: whereas industrial MSG is toxic, obesogenic, and antihormetic, natural MSG, as in naturally fermented food, is detoxifying, metabolic-protective, and hormetic.

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