Tea Time Self-Talk by Kristen Helmstetter

Author:Kristen Helmstetter [Helmstetter, Kristen]
Language: eng
Format: epub
ISBN: 9780982372265
Publisher: Green Butterfly Press

Tea Time #38

Inner guidance always provides peace.

It’s when you’re forcing something that things get harder. When you push hard, circumstances push back hard. Instead, step back and ask yourself, What do I really think about this? And you let all restrictive opinions fall away. Stop “trying.” Walk away from your list of pros and cons… there is no scoresheet. There is no need to over-analyze.

Instead, you loosen up. Relax your shoulders. You take a deep breath. Engulf yourself in silence. Reach inside, and feel your intuition speak. Listen to what it’s telling you.

Your inner guidance always tries to communicate with you. But if you don’t have silence, you won’t hear it. If you’re constantly bombarded by social media, or articles, or news—you won’t hear your own, powerful inner voice. But when you stop overwhelming your mind with opinions and outside noise, you can hear your inner guidance speaking to you.

The answer always comes when your mind is clear.

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