Superfoods 24/7

Author:Jessica Nadel
Language: eng
Format: epub
Publisher: The Experiment

CALORIES (PER SERVING)

291

PROTEIN

9.5 G

TOTAL FAT

11.8 G

SATURATED FAT

1.4 G

CARBOHYDRATES

38.1 G

DIETARY FIBER

5.0 G

SUGARS

5.7 G

VITAMINS

C

GREEN BEANS WITH HEMP AND ALMOND BREADCRUMBS

These beans are an homage to my late Grandfather Chaim, who often made green beans with “breadcrumbs” for Sunday brunch. Here, traditional breadcrumbs are replaced with ground almonds and shelled hemp seeds, providing a gluten-free, protein-rich coating.

Serves 6—8

gluten-free

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