Slow-Cook Yourself Skinny by Sara Winlet

Slow-Cook Yourself Skinny by Sara Winlet

Author:Sara Winlet [Winlet, Sara]
Language: eng
Format: epub
Tags: Cookbooks; Food & Wine, Kitchen Appliances, Slow Cookers, Special Diet, Low Fat, Special Appliances
Amazon: B00IWYO5ZW
Published: 2014-03-09T06:00:00+00:00


Directions:

In a medium sauce pan, melt butter then whisk in wine, chicken broth, dressing mix, and cream cheese until smooth. Place mushrooms and chicken in the bottom of a large slow cooker. Pour wine sauce over the chicken. Cover and cook on low for 6 hours.

Makes 6 servings

Nutritional Information

Calories 225

Fat 3 g

Fiber 1 g

Carbohydrates 9 g

Protein 31 g

Chicken Teriyaki

Ingredients:

16 oz. Boneless Chicken Breast, Cubed

16 oz. Frozen Pineapple Chunks

2 Garlic Cloves, Minced

1 Large Bell Pepper, Sliced

4 oz. Reduced Sodium Soy Sauce

1/4 Cup Brown Sugar

1/2 Teaspoon Black Pepper



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